Sonya Coleman
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Alternative Health
How To Become Heartburn Free?
When you go to a buffet, do you eat just about all the food you can and worry about the…
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Alternative Health
Yoga Exercises And Poses That Anyone Can Do At Home
Yoga exercises and poses are a daily workout you can do at home. You get many benefits from yoga exercise.…
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Alternative Health
Home Remedies for Backache, Sore Throat, Snoring and Whooping Cough
Backache A patient enquires: How can I get rid of backache, which has become my constant companion? Backache may be…
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Diets & Weight Loss
How to Diet, Lose Weight Fast and Stay Thin
There are many diet plans available with advice on how to diet, lose weight fast, eat healthy, and stay thin.…
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Diets & Weight Loss
Foods That Ease Your Pain
Recent research studies reveal that some good foods can cure pain. By eating the right food, you can get relief…
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Exercise & Fitness
Exercise To Prevent Alzheimer’s
Yes, it’s true. Scientific research studies show that exercise greatly lowers your risk of dementia and your risk of Alzheimer’s,…
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Alternative Health
Healthy Spices Good For Everyday Cooking
Eastern culture has been using spices in their food for hundreds of years. Spices not only add flavor to your…
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